#training-performance

[ follow ]
#menopause #endurance-athletes #menopausal-symptoms #player-fitness #team-selection #squad-management
fromScienceDaily
6 days ago

Menopause symptoms are common even in elite endurance athletes

Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of women aged 40-60 who train regularly found high rates of sleep problems, exhaustion, anxiety, weight gain, and joint pain. Many athletes said these symptoms made it harder to train effectively or perform at their best. The results highlight a need for greater attention to menopause in active women.Share:
Women
FC Barcelona
fromBarca Blaugranes
2 months ago

Barcelona share Robert Lewandowski and Dani Olmo update ahead of Elche clash

Lewandowski and Dani's fitness and adaptation will determine their minutes and selection for the upcoming matches against Club Brugge and Celta Vigo.
FC Barcelona
fromBarca Blaugranes
2 months ago

Szczesny raves about Rashford's 'magical right foot'

Player is excellent, direct, fast, contributes many goals, and would be very dangerous if he used his 'magical' right foot more in matches.
[ Load more ]