""It's funny because I thought so clearly in my own mind that I was being the antithesis of my mother," she said. "I looked at the way she parented, and I thought, 'I'm going to do everything completely different,'" McLachlan said. "Then her words come spewing out of your mouth in a moment of anger and frustration, and you're like, 'Oh my God, I can't believe I did that.'""
"It was only after they went to family counseling that she realized her daughter was experiencing a lot of anxiety. "The way I was communicating to her was just making her feel shitty about herself instead of building her up, which was completely the opposite of what I thought I was doing," McLachlan said. "I had to eat a lot of humble pie and take stock and go, 'OK, look, I want a relationship with my kid."
Sarah McLachlan, 58, relied on therapy to repair her relationship with her oldest daughter. She intended to parent differently from her own mother but found herself repeating similar harsh words in moments of anger. Her older daughter would sometimes shut down or lash out, prompting McLachlan to adopt a tough, grit-building approach. Family counseling revealed that the daughter was experiencing significant anxiety. McLachlan realized her communication made her daughter feel worse rather than supported, prompting her to take stock, change her approach, and prioritize rebuilding a healthier relationship.
Read at Business Insider
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