Purls of wisdom: the wellbeing benefits of knitting and crocheting
Briefly

from www.theguardian.com5 months ago
When we're engaged in repetitive motion tasks, our body and mind settle...and we have lower blood pressure.
www.theguardian.comhttps://www.theguardian.com/lifeandstyle/2024/jan/02/purls-of-wisdom-the-wellbeing-benefits-of-knitting-and-crocheting
What sets knitting and crocheting apart from other crafts is the rhythm of stitches and needles clicking.
www.theguardian.comhttps://www.theguardian.com/lifeandstyle/2024/jan/02/purls-of-wisdom-the-wellbeing-benefits-of-knitting-and-crocheting
Read at www.theguardian.com
#craft #screen-tim #flow-stat
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