Krista, a full-time working mom, emphasizes the importance of self-care based on a national survey showing its benefits to confidence, productivity, and happiness. She shares her experience at Murrieta Hot Springs, a destination offering wellness activities such as mud bath detoxes and cold plunges in naturally occurring hot springs. The convenience of the location near LA and the 24/7 hot spring access made it a great opportunity for relaxation and mindfulness, allowing her to escape the busyness of daily life and rejuvenate her spirit.
64% of Americans said that practicing self-care enhanced their self-confidence, 67% said it increased their productivity, and 71% said it had a positive effect on their overall happiness.
The hot soak loosens up your muscles, and the plunge boosts circulation and energy, making you feel greatly energized afterward.
Murrieta is only a two-hour drive from LA, making it an accessible getaway for mindfulness and relaxation.
The experience of hot potting offers an intimate and less crowded setting in the evening, enhancing relaxation after a busy day.
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