Disagreements in relationships can be hard to shake off, even after apologies have been made. It's common to struggle with unresolved feelings post-conflict, especially if one partner feels they had to compromise more than the other. Signs that lingering issues remain are feelings of resentment or burdens not being fully addressed. Communication, setting boundaries, and directly addressing unspoken concerns are vital steps to moving forward positively in the relationship. Skirting around these issues may only prolong dissatisfaction.
Even if you both apologized and agreed to move on, it doesn't mean you'll magically forget everything that was said during an argument.
If you can't stop thinking about the fight you had with your partner, it's likely because you feel you had to compromise more than they did to reach a truce.
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