How You React to Yourself Parallels How You React to Others
Briefly

A recent study explores the connection between personal happiness outlooks and how individuals respond to others' emotional distress. Researchers noted that people relate to happiness in two ways: aspiring, where individuals actively pursue happiness as an achievable goal, and being concerned, where they scrutinize their contentment in comparison to perceived standards. This study highlights that those worried about their happiness may struggle to empathize or validate the emotions of those around them, suggesting a possible link between personal happiness perceptions and interpersonal emotional support.
People who are aspiring to happiness proactively take steps to achieve it, treating happiness as a goal, while those who are concerned struggle to meet internal standards.
This research investigates how our individual relationships with happiness influence our ability to empathize with others, especially when they are experiencing emotional distress.
Read at Psychology Today
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