How to Manage - and Avoid - Mental Fatigue
Briefly

from Harvard Business Review1 month ago
Brain imaging techniques reveal that mental fatigue occurs when the brain perceives it may exhaust its resources from sustained effort, leading to disengagement and distraction.
Harvard Business Reviewhttps://hbr.org/2024/10/how-to-manage-and-avoid-mental-fatigue
Unlike physical labor, mental fatigue lacks clear signals for strain or tiredness, causing many to ignore their cognitive limits until it's too late.
Harvard Business Reviewhttps://hbr.org/2024/10/how-to-manage-and-avoid-mental-fatigue
Read at Harvard Business Review
#mental-fatigue #brain-imaging #cognitive-load #workplace-health #productivity-management
[
|
]