Gen Z faces severe loneliness worsened by social media and the pandemic. Despite being hyperconnected through social media, they experience high levels of isolation, leading to mental health crises, increased rates of depression and anxiety, and a sense of disconnection from community and purpose.
A study by Cigna found Gen Z (ages 18-22) to be the loneliest generation, with nearly half feeling lonely. This loneliness epidemic among Gen Z requires urgent attention to prevent further mental health deterioration.
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