A recent study published in JAMA Network Open reveals that everyday discrimination—subtle snubs and slights—contributes significantly to anxiety and depression. This effect is consistent across diverse demographics, including race, gender, age, and socioeconomic status. The research analyzed data from nearly 30,000 adults, showcasing how a range of unfair treatment experiences can lead to mental health issues. Although marginalized groups face these discriminations more frequently, the study highlights that such experiences affect people from all backgrounds, revealing a systemic problem in societal interactions.
Everyday discrimination refers to the routine ways people are treated unfairly because of characteristics such as skin color, perceived background or general appearance.
Our study indicates that this is a widespread issue affecting people of all races and backgrounds.
Those subtle snubs and slights of everyday life are more likely to lead to anxiety and depression, regardless of various demographic factors.
Marginalized groups endure everyday discrimination most often, but the findings apply broadly to many individuals across diverse demographics.
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