Out of all other factors, hormones play a significant role in the development of social anxiety. Hormones like cortisol, testosterone, or estrogen can directly impact anxiety levels.
Imbalanced levels of sex hormones can have direct negative impacts on your social anxiety. Low testosterone in males and estrogen in females can increase anxiety, especially during puberty and menstrual cycles.
Research shows that sex and stress hormones have a direct and combined effect on the levels of social anxiety. Increased cortisol from stress impairs the production of sex hormones, aggravating anxiety.
The testosterone hormone controls cortisol release, showcasing the complex relationship between hormone levels and social anxiety, where imbalances can lead to heightened anxiety symptoms.
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