"I spent much of my working life stressed and depressed, thinking I was the problem," says Marks, who set up her own business, Write On Tyne. Once self-employed, introverted Marks realised it was the work environment that was the issue and says her "mental health has been a million times better" since going freelance.
Alison Hardingham is a psychotherapist and executive coach who, like Marks, got "fed up with the politics and the bureaucracy" at her previous workplace. Having been self-employed since 2000, Hardingham now has a better grasp of her well-being and has transformed her approach to work.
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