"Cognitive dissonance occurs when your behaviors contradict your self-image, leading to psychological discomfort and reinforcing self-concept inertia, blocking your desired changes."
"Self-concept inertia describes the psychological resistance to changing our identity, even when that identity is detrimental to our growth and success."
The article explores the concept of self-concept inertia, the psychological resistance to altering one's identity, even when that identity prevents personal growth. It highlights that our self-concept is shaped by narrative identityâthe stories we tell about ourselvesâwhich can restrict our potential for change. Despite setting goals or seeking improvement, individuals may find themselves stuck due to the discomfort of cognitive dissonance when their actions do not align with their self-image. This tension can lead to a fear of success, among other fears, further entrenching the old identity.
Read at Psychology Today
Unable to calculate read time
Collection
[
|
...
]