Emotional invalidation: what are the signs and what can I do about it?
Briefly

Have you ever opened up, only to be met with dismissal?This one's for you
Imagine you're having a really tough time, so you decide to turn to a friend.You lay out all your emotions over a cuppa, explaining how totally deflated, frustrated, and overwhelmed you feel, hoping your pal will relate.You wait for some soothing words of encouragement or an affirmative - "I know exactly how you feel."
Read at Happiful Magazine
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