The article discusses a cultural overcorrection in the perception of mental health, shifting from stigmatization to celebration of mental illness as a part of identity. While it's beneficial to openly discuss mental health issues, regarding them as an identity can foster a victim mentality, undermining personal agency. The emphasis is on the importance of personal responses over past traumas, urging that self-acceptance should not equate to defining oneself by one’s mental health struggles. This includes cautioning against self-diagnosis among youth, as connection and self-worth should not be solely dependent on mental health issues.
We're in the midst of a cultural overcorrection when it comes to mental health, shifting from shame to an identity rooted in mental illness.
While it's crucial to address and acknowledge mental health struggles, deriving one’s identity solely from these challenges risks fostering a victim mentality.
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