C Is for Cynicism: How It Can Impact Your Well-Being
Briefly

Cynicism undermines faith in humanity, fostering a belief that people act solely in self-interest. This pervasive doubt contributes to anxiety, depression, and burnout, especially noted in high-stress professions like first responders. Research highlights the adverse effects of cynicism on mental health and well-being, showcasing its connection to hostility and pessimistic outlooks. Acknowledging the potential for altruism among individuals, the article advocates for healthy skepticism as a viable alternative, promoting a balanced perspective on human motivations.
Cynicism reflects hostility and is linked to anxiety, depression, fatigue, and suicidality. It can also manifest as a cognitive component of hostility, affecting mental health.
Severe cynicism leads to negative impacts on mental health, represented as a component of burnout in work settings, causing detrimental outcomes for individuals.
Read at Psychology Today
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