'As family carers, we're constantly fighting for help, so we're always in a high cortisol state - peer support is invaluable'
Briefly

Family carers in Ireland, numbering over 500,000, often neglect their own health while tending to the needs of their loved ones. The State of Caring 2024 report reveals that loneliness is a significant issue among carers, further aggravated by the strain of caregiving responsibilities. Many face challenges such as inadequate housing and health issues themselves. It is crucial for these individuals to find support systems and address their personal needs to improve their quality of life while caring for others.
"Family carers across Ireland often put their own health on the backburner, leading to a growing sense of isolation and mental strain that can affect their wellbeing."
"The State of Caring 2024 report highlights the loneliness experienced by family carers, indicating that they need to prioritize their own needs in the caregiving role."
Read at Independent
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