It should be a time for celebration, but sometimes our birthday triggers difficult feelings.Here, we explore how to cope with the annual event
For most people, birthdays are a fun and happy time to celebrate with friends and family.After all, they only happen once a year.However, birthdays can sometimes be accompanied by feelings of disinterest, depression, and sadness on, or in the days leading to, your birthday - AKA the birthday blues.
For most people, birthdays are a fun and happy time to celebrate with friends and family.After all, they only happen once a year.However, birthdays can sometimes be accompanied by feelings of disinterest, depression, and sadness on, or in the days leading to, your birthday - AKA the birthday blues.
#people #opportunity #understanding #expectations #celebration #good-reason #great-opportunity #mount-everest
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