Yale doctors offer physical, mental health tips for aging in place
Briefly

Older adults have overwhelming preference to age in place, with 78% wanting to remain at home in 2021, a figure that could rise to 90% by 2023.
Social connections are crucial for older adults; they provide cognitive stimulation and reduce feelings of isolation, contributing to emotional well-being and quality of life.
Regular interactions with family can promote physical activity and mental engagement. Even virtual connections are essential for maintaining a sense of community.
Encouraging exercise is vital, as it helps older adults maintain their independence and reduces the risk of falls, which can significantly impact quality of life.
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