Exercising in nature can prevent thousands of cases of diseases like heart disease, cancer, and depression, reducing healthcare costs by hundreds of millions of dollars.
In 2019, nature-based physical activity in the U.K. prevented 550 cases of ischemic heart disease, 168 cases of ischemic stroke, and 10,552 cases of major depressive disorder.
#physical-activity #nature-based-exercise #prevention-of-diseases #healthcare-costs #non-communicable-diseases
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