Pregnancy cravings can be attributed to increased fluid requirements and fluctuating blood sugar levels, with common desires for salty and sweet cold foods.
Melanie McGrice highlights that while cravings for salty foods might suggest dehydration, pregnant women should actually increase their water intake.
Lora Attia emphasizes that cravings for milkshakes indicate a potential need for calcium, even though pregnancy enhances the body's calcium absorption.
Cultural influences play a significant role in pregnancy cravings, with notable differences in preferences observed between pregnant women in Nigeria and the US.
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