Karate training in oncology patients showed significant improvements in quality of life and sleep quality, and reduced levels of anxiety and depression after six months.
Before and after karate training, participants demonstrated marked improvements in physical and psychological health, with significant reductions in anxiety and depressive symptoms post-intervention.
The study highlights that traditional karate integrates mental and physical elements, effectively addressing the negative emotional and physical impacts experienced by cancer patients.
Notably, the research indicated that the mind-body connection inherent in karate training can enhance overall health outcomes for individuals undergoing cancer treatment.
Collection
[
|
...
]