A low-carb diet may help IBS as much as tricky elimination diets, and more than drugs

Dietary changes, specifically FODMAP diet or low-carb diet, significantly reduce IBS symptoms compared to medications, found a study at the University of Gothenburg.

A low-carb diet was nearly as effective as traditional IBS dietary advice in alleviating symptoms, emphasizing the cost-effectiveness and simplicity of dietary interventions over medications.

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