A supplement derived from cow's milk is taking over TikTok, but health experts say its benefits aren't clear

"Colostrum, derived from milk, is gaining attention on social media, particularly on TikTok, where influencers claim it aids gut health and reduces bloating."

"Despite its popularity, health experts warn that the evidence supporting many of colostrum’s purported health benefits is lacking and often anecdotal."

"Health experts emphasize that while colostrum contains valuable nutrients, the scientific support for its claims as a supplement is still not clearly established."

"Colostrum supplements, primarily from cow’s milk, are marketed for benefits like gut health improvement and reduced bloating, yet regulation and rigorous research are notably absent."

Read at Business Insider