Cooling it on the cocktails? Here are 4 tips for feeling festive without drinking this holiday season
Briefly

Before I knew it, I had decided to go a year without alcohol, enhancing my trip and confirming my choice was a good one. Without alcohol, I slept great, lost a few pounds, and felt less anxious.
You never regret doing the right thing for yourself, but it's often so much easier to do the thing that won't feel so good tomorrow, especially during the holidays.
Read at Los Angeles Times
[
|
]