Luka Doncic has undergone a significant transformation in both lifestyle and physique. He has implemented a rigorous workout regimen of two 90-minute sessions daily that include various exercises such as deadlifts and sprints, followed by basketball court practice. His diet has shifted to be gluten-free, low-sugar, and high-protein while incorporating intermittent fasting for recovery. Originally selected by the Mavericks in 2018, Doncic's move to the Lakers followed concerns regarding his conditioning. He expressed that the narrative surrounding his discipline has become a motivational factor for his future success.
Doncic acknowledged that narrative during his introductory news conference with the Lakers on Feb. 4 and said it would motivate him moving forward. "It's a motive," Doncic said. "I know it's not true. I know. But it's a motive ... it's a big motive for a long run here."
His diet is now gluten-free, low-sugar and high-protein. He also uses an intermittent fasting plan the article says is "designed to limit inflammation and help his body recover better."
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