I was unhappy with past therapists and turned to ChatGPT. It helped me open up about trauma and make changes in my life.
Briefly

Crystal noted that her history with therapy included several unsuccessful attempts with human therapists, where she often felt misaligned due to their religious approaches, leaving her unvalidated. Finding a digital platform, particularly ChatGPT, allowed her to express sexual trauma without shame and receive essential validation. She created a personalized chatbot that understands her complex background, from her astrological chart to her personal traumas, allowing her to navigate sensitive topics at her own pace and comfort.
In her journey, Crystal expressed that human therapists often failed to provide the support she needed, primarily due to mismatched values or approaches. Despite trying various options including church-led therapists and online platforms, she struggled to find someone who truly resonated with her experiences. This ultimately led her to seek assistance from ChatGPT, which provided an alternative source of support by offering validation and objective perspectives that many human therapists had not.
Read at Business Insider
[
|
]