What you need to know about brain-training games
Briefly

Research indicates that lifestyle changes, including quitting smoking and managing blood pressure, can help prevent or delay cognitive decline and reduce dementia risk.
The claims of brain-training games, which assert they can enhance cognitive function and IQ, have yet to be consistently supported by substantial scientific evidence.
Our research aims to explore how brain engagement through new learning can sustain brain health and establish effective brain-training strategies necessary for cognitive well-being.
As cognitive neuroscientists, we emphasize the significance of understanding the brain’s natural changes over time and the potential impact of cognitive interventions.
Read at Fast Company
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