The truth about salt: how to avoid one of the world's biggest hidden killers
Briefly

from www.theguardian.com3 months ago
The average British adult consumes 8.4g of salt daily, which is 40% above the recommended maximum. Excessive salt intake is linked to hypertension, a leading cause of heart disease.
www.theguardian.comhttps://www.theguardian.com/food/2024/nov/24/the-truth-about-salt-how-to-avoid-one-of-the-worlds-biggest-hidden-killers
Wasabi's vegan ramen contained 5.07g of salt per serving, exceeding the daily limit recommended by the World Health Organization. This highlights a widespread issue with hidden salt in seemingly healthy meals.
www.theguardian.comhttps://www.theguardian.com/food/2024/nov/24/the-truth-about-salt-how-to-avoid-one-of-the-worlds-biggest-hidden-killers
Read at www.theguardian.com
#salt-consumption #public-health #nutrition #hypertension #dietary-guidelines
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