The Surgeon General just wrote you a prescription for happiness. Here's what it says
Briefly

In dispirited and disheartened tones, people have confided, 'I don't have anyone to count on.' They tell me that they feel they carry life's burdens alone-and it's exhausting.
Murthy lays out how Americans can cultivate health, happiness, and fulfillment by rebuilding community centered on relationships, service, and purpose, which are essential for a happy, connected life.
These three things—'relationships, service, and purpose'—form the time-tested 'triad of fulfillment' that contrasts the current definition of success.
Read at Fast Company
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