The Sober Diaries: My year without alcohol
Briefly

"Then came February and March, and I realised that my desire to drink was harder to quell than I thought. I was chasing the feeling that I got after a glass of wine..."
"Instead of a glass of wine after work, I was focused on a routine of weightlifting, running and swimming. At one point I thought about training for a triathlon..."
Read at www.bbc.com
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