The happy microbiome: how to nourish all of yours - from mouth to gut to vagina
Briefly

from www.theguardian.com5 months ago
Keeping your gut microbes healthy is crucial for various bodily functions, from hormone regulation to mood, emphasizing the importance of fostering a diverse microbiome.
www.theguardian.comhttps://www.theguardian.com/society/article/2024/jun/23/the-happy-microbiome-how-to-nourish-all-of-yours-from-mouth-to-gut-to-vagina
The diversity of microbes in your gut is crucial, as dysbiosis can lead to pathogenic germs taking over.
www.theguardian.comhttps://www.theguardian.com/society/article/2024/jun/23/the-happy-microbiome-how-to-nourish-all-of-yours-from-mouth-to-gut-to-vagina
Read at www.theguardian.com
#microbiome #healthy-living #gut-health
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