Humans have long wrestled with their conscience about killing and eating animals, leading to the 'meat paradox' where preference for meat conflicts with concerns for animal welfare.
Despite the benefits of veganism, such as health improvements and environmental sustainability, many individuals still consume meat, often employing defensive reasoning to justify their choices.
The Veganuary campaign has successfully encouraged millions to reduce their meat intake, with research showing over 80% of participants maintaining significant dietary changes even months later.
Plant-based diets are not only more ethical but also advantageous for personal health, as emphasized by an eminent cardiologist's remark, 'There are two kinds of cardiologists: vegans and those who haven't read the data.'
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