Veganuary need not be divisive it's simply a chance to reassess our relationship with food
Veganuary fosters a more inclusive food culture, promoting less meat consumption while highlighting shared values regarding health and environmental concerns.
19 Cheap Habits That Are Actually Better For The Planet
Individual actions can significantly reduce environmental harm, demonstrating personal agency in addressing pollution.
These diets may reduce cancer, heart disease and early death, according to a 20-year review
Eating plant-based diets reduces risks of cancer, heart disease and early death from cardiovascular disease.
Vegan fake meats are linked to increase in heart deaths
Replacing meat and dairy with plant-based swaps may not be as healthy as thought, as ultra-processed plant-based foods are linked to a higher risk of heart attacks and strokes.