The research indicates that consuming processed red meat significantly correlates with increased dementia risk, suggesting healthier alternatives could mitigate these outcomes.
Participants who consumed high amounts of processed red meats showed a 13% increased risk of dementia compared to those with lower intake, indicating a crucial dietary link.
While unprocessed red meat showed no strong association with dementia, its links to other health risks, specifically for heart health, underscore the need for balanced dietary decisions.
This study emphasizes the importance of reducing processed red meat consumption on a broader scale in Spain to potentially decrease dementia cases significantly.
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