A study published on Thursday confronted my conundrum. Ultimately, it suggests that if you're using a standing desk to feel more active and boost your health, the trick is to actually use it to move more, frequently standing and sitting.
Using data from more than 80,000 adults in the UK, the researchers found that simply standing didn't necessarily help get people's blood circulating. They also suggest that standing all day - without moving around - may increase the risk of circulatory issues.
The market-research firm Global Market Insights estimated that the standing-desk market was valued at $7.8 billion in 2023 and could increase by 5.5% annually over the next decade.
Top retailers like Autonomous, FlexiSpot, and Uplift generate millions of dollars in revenue each year. In its branding materials, Autonomous suggests that "by promoting movement, these desks help you stay active and prevent pain."
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