A Mediterranean diet can lower the risk of a heart attack, stroke or early death for hundreds of millions of people who have an increased possibility of cardiovascular disease, a global review of evidence suggests.A diet rich in olive oil, nuts, seafood, whole grains and vegetables has previously been linked to a number of benefits, and its effectiveness in helping healthy people to live longer is well known.
#people #years #possibility #researchers #participants #limitations #effectiveness #heart-attack #mediterranean #physical-activity
[
add
]
[
|
|
...
]