Mark Cuban asserts that aging perceptions are shifting, stating, "60s are the new 40s." He observes that many men in their 60s remain fit and active.
Cuban emphasizes simplicity in his longevity routine, sharing, "I actually work out more now than I did 10 years ago... because my body needs it more." This reflects an adaptable approach to health.
Cuban shared his surprisingly straightforward regimen: walking regularly, following a vegetarian diet, and taking vitamins. He also noted, "If I never had to look in the mirror, I'd think I was 35."
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