Lethargy: What It is, Causes and How to Combat
Briefly

Lethargy is a condition primarily caused by a lack of energy, drowsiness, and fatigue, often resulting from stress, poor eating habits, or inadequate sleep.
Characterized by symptoms like continuous tiredness and difficulty concentrating, lethargy can significantly affect a person's daily activities and mental state.
While lethargy itself isn't classified as a medical condition, it serves as a critical symptom indicating potential underlying health issues that need addressing.
It's important to differentiate lethargy from fatigue; lethargy involves a more profound lack of energy affecting mental clarity and motivation.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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