Today's septuagenarians are enjoying a new phase of life marked by greater activity and longevity. Experts highlight that many transitions occurring at 70 now, such as becoming grandparents and retiring, were once commonplace in the 60s for previous generations. The health landscape in the 70s shows variability, with some individuals maintaining high independence while others face common medical challenges like arthritis and hypertension. Lifestyle choices and genetics significantly influence the aging process, leading to a diverse experience of health and vitality in the 70s.
Seventy is a great time for somebody to try something new, Stokes says. There can be a lot of unseen benefits.
It's very individualized. Genetics, lifestyle choices and the conditions in which a person lives can affect how they age.
By age 75, people typically receive, on average, between two to three medical diagnoses.
People in this group are becoming grandparents and retiring later, which marks a significant shift from previous generations.
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