"A monthlong break from drinking is an opportunity to reclaim self-control after holiday indulgences, yet many argue it might be better to start with Dry December."
"December is synonymous with free-flowing alcohol, but implementing a break then may enhance your holiday experience rather than wait until January for the cleanse."
"Dry January, introduced in 2013, aimed at reducing alcohol consumption, but the argument for Dry December questions the timing as we navigate holiday stresses and excess."
"The allure of holiday drinks can undermine our intentions; however, an early pause on drinking may lead to better overall wellness and enjoyment during the celebrations."
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