The study indicates that adults with cannabis use disorder have poorer sleep quality, which may negatively affect their memory performance, particularly visuospatial memory.
Ashley Garling emphasized the need for caution, highlighting the many unknowns about marijuana's effects on sleep and cognitive functions despite its increasing use as a sleep aid.
Almost half of adults surveyed reported using cannabis to aid sleep, however, there's conflicting evidence about its effectiveness in improving sleep quality.
The research underscores a potential link between sleep quality and memory impairment in cannabis users, establishing the need for further investigation.
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