Biohacker Bryan Johnson, aged 47, has adhered strictly to a vegan diet for four years, avoiding cheat meals to promote health and longevity. In a candid interview, he recounted the sickening experience after eating chili cheese fries with his son, which resulted in a rapid increase in his heart rate and disrupted sleep. Johnson highlighted that even a single cheat meal can severely affect overall well-being, underscoring his commitment to maximizing lifespan and advocating against indulgence for health.
I had chili cheese fries I think four years ago. My son, he was like, "Dad, I don't believe you when you tell me that you're going to get sick..."
Collection
[
|
...
]