"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, emphasizing that bones aren't just structural but crucial for overall well-being.
Orthopedic doctors stress that about 54 million Americans have osteoporosis or low bone mass, with projections indicating that osteoporotic fractures will exceed 3 million annually by 2040.
Dr. Shau highlights that low bone density can lead to osteopenia, which increases the risk of fractures; this often goes unnoticed until serious injuries occur.
"It's never too early to start thinking about preserving your bones," explains Dr. Shau. Bone density peaks in mid-20s and then typically starts to decline.
Collection
[
|
...
]