10 Health Recommendations for the New Year
Briefly

from PortlandTribune.com2 months ago
The American Medical Association advises a shift in dietary habits, emphasizing the reduction of sugar-sweetened beverages and processed foods. Studies link sugary drinks, including 100% fruit juices, to increased mortality risk.
PortlandTribune.comhttps://www.portlandtribune.com/online_features/health_and_wellness/10-health-recommendations-for-the-new-year/article_27df22d4-b8e9-595e-aab2-74444b4c465e.html
In line with the findings from JAMA Network Open, opting for water over sugary drinks is crucial for long-term health improvement. Emphasizing whole, nutritious foods is key.
PortlandTribune.comhttps://www.portlandtribune.com/online_features/health_and_wellness/10-health-recommendations-for-the-new-year/article_27df22d4-b8e9-595e-aab2-74444b4c465e.html
Read at PortlandTribune.com
#nutrition #american-medical-association #diet #sugary-beverages
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