Why You Should Avoid Using Water In Your Smoothies (And What To Use Instead) - Tasting Table
Briefly

Making effective smoothies involves balancing ingredients to ensure they are flavorful and fulfilling. Too much water can lead to a tasteless end product. Instead of using water, opt for flavor-enhancing liquids like milk, juices, or tea that provide depth and creaminess. Incorporating fats, typically absent in fruits and vegetables, adds richness, while the right type of liquid can significantly influence the taste and overall experience of the smoothie. The aim is to create a refreshing drink that maintains the essence of fresh ingredients without compromising on taste.
One of the biggest guarantors of a bland, unpleasant smoothie? Using too much water.
Smoothies are all about an alchemy of ingredients, and while there is nothing wrong with a brisk glass of water, it’s not adding anything.
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