When shopping for steak, opt for good eye appeal with deep red color indicating freshness. Myoglobin affects color, changing from purple to bright red after exposure to air. A thoughtful meal plan is essential; factor in steak type, serving size, and group size. A standard serving is six to eight ounces but may vary based on the overall meal. Avoid strict serving rules when preparing a large spread or multiple proteins. Best results emerge from a clear meal outline and understanding of portioning.
"The public will always shop with their eyes and normally that'll be the best way in vetting a cut of meat. Beef should be an even, deep red."
"It's important to be mindful of what kind of steak you're buying, how many people you're feeding, and what a good portion size is."
"If you have a solid outline for the meal as a whole and stick to it, you're on the path to success."
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