"Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people. A diet high in whole grains, fruits and vegetables and low in animal products and sugary drinks is more sustainable and linked to a lower risk of type 2 diabetes than is a diet that skimps on plant foods and is rich in items such as red meat."
"Regimens that sideline animal products are associated with both environmental and health benefits, according to study of nearly 24,000 people. A diet high in whole grains, fruits and vegetables and low in animal products and sugary drinks is more sustainable and linked to a lower risk of type 2 diabetes than is a diet that skimps on plant foods and is rich in items such as red meat. Access options Additional access options: doi: https://doi.org/10.1038/d41586-025-02992-y Subjects"
Regimens that sideline animal products are associated with environmental and health benefits in a cohort of nearly 24,000 people. Diets high in whole grains, fruits and vegetables and low in animal products and sugary drinks present greater sustainability and link to a reduced risk of type 2 diabetes. Diets that skimp on plant foods and are rich in items such as red meat show lower sustainability and higher type 2 diabetes risk. Reducing animal-product intake and sugary drinks while increasing whole grains, fruits, and vegetables can provide both environmental gains and metabolic health advantages.
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