Food & drinkfromNature1 week agoA plant-forward menu is linked to lower diabetes riskDiets low in animal products and sugary drinks and high in whole grains, fruits, and vegetables are more sustainable and linked to lower type 2 diabetes risk.
Mental healthfromPsychology Today4 months agoTo Eat or Not to Eat Red Meat? The Science RespondsRed meat, while nutritious, is associated with cognitive decline, especially when highly processed.