Have High Blood Pressure? Hit The Gym. Seriously.
Briefly

If you're one of the 1.3 billion adults in the world with high blood pressure, it might be time to hit the gym, according to new research.A team of scientists from the University of Eastern Finland, in Kuopio, Finland, examined data collected from a group of 2,280 adult men.The data included blood pressure and cardiorespiratory fitness, which were determined by measuring blood oxygen levels while participants used a stationary bike.
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