Premature ejaculation (PE) is the most prevalent sexual disorder among men, affecting around 30%. Research indicates that the average duration of intercourse is about 5.4 minutes, while it takes vulva owners significantly longer to reach orgasm. PE can result from biological, psychological, and sociocultural factors, affecting men of all ages. The interplay between PE and performance anxiety can exacerbate the issue. Solutions like desensitizing sprays and techniques such as the start-stop method can help improve sexual stamina and enhance the experience for both partners.
"Premature ejaculation and performance anxiety are far more common than people realize, and they can occur regardless of age, sexual orientation and background."
"Experiencing premature ejaculation can increase anxiety about performance, and performance anxiety can increase the likelihood of premature ejaculation."
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